Rock My Menopause

Rock My Menopause is a campaign of the Primary Care Women’s Health Forum (PCWHF), a group of 10,000 healthcare professionals with a special interest in women’s health. It is not developed in conjunction with any pharmaceutical companies. At PCWHF, they provide expert medical guidance, direction and information about the menopause. Their work includes providing up-to-date quality education about HRT prescribing, ovarian cancer, contraception, pregnancy, PMS and more. They provide resources, events and guidance for healthcare professionals to support women with their health.

Although this is a public campaign, they also have a closed Facebook group for women to chat freely about their experiences of the menopause.

Download their helpful menopause symptoms tracker to keep a note of the symptoms you’re experiencing.

Have a look at Rock My Menopause’s excellent website.